The Framework
Explore the same eight capability axes that connect training, testing and competition.
Explore the Framework ↗Start with Module 1, free to watch. Explore the nine-module programme, from swimming fundamentals to performance and coaching practice.
Watch the free introductory module here, on AthlyraX. No club membership or subscription required.
Anyone who watches Module 1 can subscribe to hear when the next modules are available. Subscribing is optional.
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Module 1: Swimming: More Than a Sport – The Swimming Journey is the introductory free lesson. From there, the series builds toward practical coaching applications.
Module 2 — Our Body, Our Engine · £4.99 planned one-time price. Explore the three-part course preview. Paid access and certificates are not yet live.
CPD 1 contains nine modules. Explore the introductory lesson and upcoming topics below; confirmed titles and details will be added as the programme is finalised.
CPD 1 consists of nine modules. Module 1 is available free. Module 2 has a course preview; the paid release is not yet available. Other lessons are coming soon. Modules 2–6 currently use provisional topic descriptions; modules 7–9 await confirmed titles.
The education series complements the AthlyraX framework and the books, helping readers connect ideas to practical swimming development.
Explore the same eight capability axes that connect training, testing and competition.
Explore the Framework ↗Go deeper into swimming development, the adaptive swimmer and coach, and measuring performance.
Explore the books ↗Education gives meaning to the measurements, so coaches and swimmers can ask better questions and make better-informed decisions.

Explore the swimming journey, the people involved and why development means more than race results.
The free introductory lesson is available now. Watch it above in the Education page player, and use the Brevo subscription form alongside it when connected.
Watch Module 1 — Free
Understand how energy is supplied during swimming and how effort, duration and recovery shape training demands.
Course outline and assessment preview are available. Videos, £4.99 purchase and certificates are not yet active.

Learn how to give sets a clear purpose and translate training objectives into practical pool sessions.
This module is part of the planned nine-module CPD 1 programme. Subscribe to be notified when it is released.

Explore how swimmers respond to training and why training capacity and competition expression can differ.
This module is part of the planned nine-module CPD 1 programme. Subscribe to be notified when it is released.

Understand how training is organised over time to support development, adaptation and performance.
This module is part of the planned nine-module CPD 1 programme. Subscribe to be notified when it is released.

Learn what introductory, aerobic, specific, race and taper phases are designed to achieve.
This module is part of the planned nine-module CPD 1 programme. Subscribe to be notified when it is released.

Explore how purposeful drills and technical practice support skill learning and swimming efficiency.
This module is part of the planned nine-module CPD 1 programme. Subscribe to be notified when it is released.

Build coherent swimming sessions with appropriate sets, sequencing, technical focus and recovery.
This module is part of the planned nine-module CPD 1 programme. Subscribe to be notified when it is released.

Look beyond one race time to evaluate trends, consistency, evidence and individual progress.
This module is part of the planned nine-module CPD 1 programme. Subscribe to be notified when it is released.
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